The Rebel Strength Guide
A beginner’s guide to building strength and muscle- Learn how to build strength, size, speed, and muscle safely
- Learn how to lose weight while still getting stronger
- Diet plans for both weight loss and muscle gain
- Work out plans for the gym, at home, and while traveling
The Rebel Fitness Guide
- A beginner’s guide to fitness and weight loss
- Quick, intense, easy to understand workouts designed for busy people
- Get in shape at home using just a pair of dumbbells and your body weight
- Learn how to eat better, prepare meals, and lose weight without counting calories
- Spend less time training so you can do the rest of the things in life you love
