Rebel Fitness Guide
- A beginner’s guide to fitness and weight loss
- Quick, easy to understand workouts designed for busy people
- Get in shape using just a pair of dumbbells and your body weight
- Learn how to eat better, prepare meals, and lose weight without counting calories
- Spend less time training so you can do the rest of the things in life you love
Rebel Running Guide
- A complete beginner’s guide to running.
- Select proper shoes with a specific plan to graduate to more advanced shoes.
- How to eat for maximum performance and optimum health
- Learn everything you need to know for a 5K: from training to proper racing on race day.
- Learn how to compete in an Adventure 5K like the Warrior Dash or Run For Your Lives
- And more! (duh)
Rebel Strength Guide
- A beginner’s guide to building strength and muscle
- Learn how to build strength, size, speed, and muscle safely
- Learn how to lose weight while still getting stronger
- Gets results for both men and women of all shapes and sizes
- Specific diet plans and advice whether you need to gain weight or lose weight
- Work out plans to use whether you’re at home, at a gym, or traveling. Every option is covered.