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A LEGO Baseball Team

What Can I Expect From Nutrition Coaching? (5 Benefits)

December 1, 2023

Coaching General Support

<img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder" alt="" decoding="async" loading="lazy" srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" />

Meet Veronica: A Super Mom’s 4-Month Transformation

October 9, 2012

Success Stories Support Weight Loss

<img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder" alt="" decoding="async" loading="lazy" srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" />

How Would You Deal With This Unhealthy Coworker?

May 29, 2012

Community Support Weight Loss

<img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder" alt="" decoding="async" loading="lazy" srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" />

Nerd Fitness Just Got Nerdier…

April 30, 2012

Community Support

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State of the Rebellion 1/27/12

January 27, 2012

Community Support Updates

<img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder" alt="" decoding="async" loading="lazy" srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" />

Rebels Yell

January 20, 2012

Community Support Updates

<img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" alt="" decoding="async" loading="lazy" data-srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" data-src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="628" height="628" src="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png" class="g-placeholder" alt="" decoding="async" loading="lazy" srcset="https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square.png 628w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-300x300.png 300w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-600x600.png 600w, https://www.nerdfitness.com/wp-content/uploads/2024/02/NF-featured-square-150x150.png 150w" sizes="(max-width: 628px) 100vw, 628px" />

Futureheroes in Training

January 13, 2012

Community Support