So you want to do a pull-up but don’t have a bar? Or maybe you just don’t quite have the strength yet to hoist yourself up? Either way, no problem! We’ve been teaching people how to do pull-up alternatives in our Online Coaching Program with “no-bar pull-ups.” Today, we’ll show you all these tried and trusted workarounds. … Continue reading The 5 Best Pull-up Alternatives (How to Do Pull-ups Without a Bar)