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    by Published on January 1st, 2012 05:59 PM

    Happy New Year Everyone!!

    And welcome to the first challenge of 2012! I hope you're all not too hungover and are ready to go, because we start tomorrow, January 2nd!

    Ok, so what is this? A challenge? hm? Explain!
    • You pick 3 fitness/diet goals and 1 life goal, along with a plan on how you plan to achieve those goals within the next 6 weeks
    • Create a blog and post your plan. Then, over the course of the challenge, update your progress as much or as little as you want.
    • At
    ...
    by Published on December 31st, 2011 03:14 AM
    Categories:
    1. Help

    Hi Everyone!

    So - as you can see, we've made some changes around here. I hope you like them!

    Now first, all of this is a work in progress. I'm learning the software at the same time as y'all are - and I'll be tweaking things over the next few days/weeks. If you notice any bugs, please feel free to shoot me an email at staci@nerdfitness.com (that works way better than PM's - easier for me to organize! also - i know there's something funky going on with the WYSIWYG ...

  • Recent Blog Posts

    Widgetman

    Finding motivation.

    This is going to sound weird for a nerd but I've 'found' YouTube. I've discovered what many already knew, that YouTube is full of great motivational stuff. I'm hugely inspired by some of the posts...

    Widgetman Today 05:51 AM
    ETFnerd

    2012 Workout Log - 2/3/2012

    Friday, February 03, 2012 - BMR: 1,770 kcal - Exercise: 798 kcal - Food: 3,541 kcal - Surplus/(Deficit): 973 kcal - Miles today: 6.8 Cum YTD: 216.3 Miles - Walk 5 min@4.5 mph - Run 52 min@7...

    ETFnerd Today 04:57 AM
    RdG

    Weight loss "surprise"!

    So yesterday i had to go to the doctor, (nothing serious, just a common cold and my bronchitis, but it's keeping me from exercising) And since it's my usual doctor, after he analyzed me he said "you...

    RdG Today 04:44 AM
    Kishi

    February 3

    Well, we kept on moving, and this is what we got: Close Push Ups: 2x5 Close(r) Squats: 2x20 Half Pull Ups: 1x3 Flat Knee Raises: 2x10 Nothing particularly special to note today. I reread...

    Kishi Today 01:06 AM
    67alecto

    What We're Dealing With Here Is A Complete Lack Of Respect For The Blog

    Almost time to open a new metolius eco-ball. The blue one was the one I opened after Warrior Dash in mid-October. I had planned my day around the forecast of "heavy rain all day", but apart...

    67alecto Today 12:56 AM
  • Recent Forum Posts

    Denny

    You'll get used to lenses Ysg, the trick is to work with the lenses over the white area of your eyeball and not the cornea. The lens will adjust itself

    Laser eye surgery

    Denny Today, 06:50 AM Go to last post
    jpryan90

    Pick up Power to the People by Pavel Tsatsouline. It's a very easy read and will make you STRONG if you follow it. Added around 60-70 pounds onto my squat

    Why do I suck at working out?

    jpryan90 Today, 06:33 AM Go to last post
    Centurion

    HELLS YEAH!!

    I ONLY got ONE thing to say about this weekend....

    Centurion Today, 06:16 AM Go to last post
    jpryan90

    I'm from the area in the suburbs and I'd definitely in to meet some like minded people

    Chicago and suburb!

    jpryan90 Today, 06:11 AM Go to last post
    jpryan90

    Totally agree with spatz, I think about all the weak, fat people that would quit when it got hard and I resolve to never be like them.

    What helps you get that extra push during a workout

    jpryan90 Today, 05:54 AM Go to last post
  • Rebels Around the World

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  • Current Challenge Updates

    Kishi

    February 3

    Well, we kept on moving, and this is what we got: Close Push Ups: 2x5 Close(r) Squats: 2x20 Half Pull Ups: 1x3 Flat Knee Raises: 2x10 Nothing particularly special to note today. I reread...

    Kishi Today 01:06 AM
    Waldo

    Challenge Workout #30 (2-3-2012)

    Today was tough. Seems I've slammed into a wall physically. Next week I'm going to take it real easy. Not change up my routine, but attempt no personal bests and cut down on volume significantly....

    Waldo Today 12:49 AM
    cacodaemonia

    Feb 3 2012 - 6 Week Challenge Day 33

    DIET/FITNESS: - No sweets. CHECK - Limit of one non-vegan meal per day. Accidental NOT-check. :/ I had a thinkThin bar this morning (contains whey protein isolate), so that was fine. Then for...

    cacodaemonia Today 12:34 AM
    winterbymorning

    Second 6-week challenge update

    Checking in again, four weeks in. Here were my objectives for this six-week period : 1. Move at least 150 km - walking outside, on the treadmill, elliptical, whatever. I'm at 101.77. I had...

    winterbymorning Yesterday 11:50 PM
    nightlight

    Feb 3. Desforges

    Hero WOD. Nuff said. I ended up at crossfit late. the 6:15 was about to start when I rolled in around 6:30. So, i waited. I decided I was going to do a strength session when the WOD was over....

    nightlight Yesterday 10:42 PM
    eupleridae

    I took on too much at once.

    Given my (at best) erratic posts, it will probably come as no surprise that I've fallen down on some of my goals. I haven't been to the gym, run or tried pushups in a while. After a lot of...

    eupleridae Yesterday 10:16 PM
  • Meetups Coming to Your Area

    jpryan90

    I'm from the area in the suburbs and I'd...

    I'm from the area in the suburbs and I'd definitely in to meet some like minded people

    jpryan90 Today, 06:11 AM Go to last post
    babycakes1970

    ME ME ME!!! I am in OKC and yes if we could get...

    ME ME ME!!! I am in OKC and yes if we could get an OKC meet up group going I would go as long as it was not on the fourth Thursday of the month.

    babycakes1970 Today, 12:10 AM Go to last post
    Littster

    Any Oklahoma Rebels out there?

    There's wind. There's red dirt. There are a sh*t load of cows, gun racks, and two-stepping...... But are there any NF Rebels? And are they willing to go to a meet up?

    Littster Yesterday, 11:56 PM Go to last post
    CalvinHobbes

    Something that does not consist of Greylock so...

    Something that does not consist of Greylock so bigm still wants to come here in May.

    CalvinHobbes Yesterday, 07:52 PM Go to last post
    CalvinHobbes

    So since we have a pretty good following that...

    So since we have a pretty good following that wants to hike or something out here in W Mass....I suggest we plan something.

    CalvinHobbes Yesterday, 07:52 PM Go to last post