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> <channel><title>Comments on: 22 Fitness Milestones to Mark Your Journey From Chump to Champ</title> <atom:link href="http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/feed/" rel="self" type="application/rss+xml" /><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/</link> <description>Level up your life, every single day.</description> <lastBuildDate>Tue, 07 Feb 2012 18:21:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>By: A public thank you to the FR inspirators &#124; Fitness Reloaded</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-9765</link> <dc:creator>A public thank you to the FR inspirators &#124; Fitness Reloaded</dc:creator> <pubDate>Tue, 08 Nov 2011 20:33:58 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-9765</guid> <description>[...] am a big Lord of the Rings fan, like RPG games, and Super Mario was my favorite game when I was little. When I read his posts, I can&#8217;t help myself but feel [...]</description> <content:encoded><![CDATA[<p>[...] am a big Lord of the Rings fan, like RPG games, and Super Mario was my favorite game when I was little. When I read his posts, I can&#8217;t help myself but feel [...]</p> ]]></content:encoded> </item> <item><title>By: Deepa</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3427</link> <dc:creator>Deepa</dc:creator> <pubDate>Fri, 23 Jul 2010 05:34:05 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-3427</guid> <description>Hi Steve,&lt;br&gt;&lt;br&gt;Thank you for all your wonderful posts, especially this one in putting a healthy life into practical perspective.  I honestly keep going back and forth so much that I am so fed up, but have started seeing the benefits of a good habit.  Keep it up as I find you extremely inspiring.</description> <content:encoded><![CDATA[<p>Hi Steve,</p><p>Thank you for all your wonderful posts, especially this one in putting a healthy life into practical perspective.  I honestly keep going back and forth so much that I am so fed up, but have started seeing the benefits of a good habit.  Keep it up as I find you extremely inspiring.</p> ]]></content:encoded> </item> <item><title>By: Your Fitness Spot &#187; Video Games, Getting Jacked, And The CrossFit Games</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3428</link> <dc:creator>Your Fitness Spot &#187; Video Games, Getting Jacked, And The CrossFit Games</dc:creator> <pubDate>Fri, 23 Jul 2010 02:48:22 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-3428</guid> <description>[...] Hey, I&#8217;ve played my share of video games so I&#8217;m loving this Mario Bros. themed post from Nerd Fitness.  To check it out, click here. [...]</description> <content:encoded><![CDATA[<p>[...] Hey, I&#8217;ve played my share of video games so I&#8217;m loving this Mario Bros. themed post from Nerd Fitness.  To check it out, click here. [...]</p> ]]></content:encoded> </item> <item><title>By: Matthew Steven</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3417</link> <dc:creator>Matthew Steven</dc:creator> <pubDate>Thu, 22 Jul 2010 06:32:03 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-3417</guid> <description>skitterling, that sucks.  Rest up and hope you feel better.  I think I was at star power before, but am also dealing with injuries, so I&#039;d say I&#039;m at 16.  I am back to pullups and my diet is good, but I can&#039;t wait for this injury stuff to sort itself out so I can get back to STAR POWER!  Loved the post. ;)</description> <content:encoded><![CDATA[<p>skitterling, that sucks.  Rest up and hope you feel better.  I think I was at star power before, but am also dealing with injuries, so I&#39;d say I&#39;m at 16.  I am back to pullups and my diet is good, but I can&#39;t wait for this injury stuff to sort itself out so I can get back to STAR POWER!  Loved the post. <img
src='http://nerdfitness.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Video Games, Getting Jacked, And The CrossFit Games &#124; GymJunkies.com</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3367</link> <dc:creator>Video Games, Getting Jacked, And The CrossFit Games &#124; GymJunkies.com</dc:creator> <pubDate>Thu, 15 Jul 2010 21:52:58 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-3367</guid> <description>[...] Hey, I&#8217;ve played my share of video games so I&#8217;m loving this Mario Bros. themed post from Nerd Fitness.  To check it out, click here. [...]</description> <content:encoded><![CDATA[<p>[...] Hey, I&#8217;ve played my share of video games so I&#8217;m loving this Mario Bros. themed post from Nerd Fitness.  To check it out, click here. [...]</p> ]]></content:encoded> </item> <item><title>By: Charlie Galvin</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3350</link> <dc:creator>Charlie Galvin</dc:creator> <pubDate>Tue, 13 Jul 2010 01:32:52 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-3350</guid> <description>LOL. That is a fail on my part. Probably should have at least thrown a comma in there.</description> <content:encoded><![CDATA[<p>LOL. That is a fail on my part. Probably should have at least thrown a comma in there.</p> ]]></content:encoded> </item> <item><title>By: skitterling</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3348</link> <dc:creator>skitterling</dc:creator> <pubDate>Tue, 13 Jul 2010 00:06:14 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-3348</guid> <description>I&#039;m at 13 right now - recovering from being knocked off my motorcycle by an SUV that failed to yield.  (&quot;But I didn&#039;t SEE you!&quot;)  And it&#039;s going to be a couple of months before I can get back to serious training, but I&#039;m concentrating on eating clean, so I&#039;m hoping for not much ground lost.&lt;br&gt;&lt;br&gt;This is all good stuff and VERY encouraging!</description> <content:encoded><![CDATA[<p>I&#39;m at 13 right now &#8211; recovering from being knocked off my motorcycle by an SUV that failed to yield.  (&#8220;But I didn&#39;t SEE you!&#8221;)  And it&#39;s going to be a couple of months before I can get back to serious training, but I&#39;m concentrating on eating clean, so I&#39;m hoping for not much ground lost.</p><p>This is all good stuff and VERY encouraging!</p> ]]></content:encoded> </item> <item><title>By: skitterling</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3347</link> <dc:creator>skitterling</dc:creator> <pubDate>Tue, 13 Jul 2010 00:01:20 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-3347</guid> <description>Ha!  I read 200+ pack a day smoker as you smoking 200+ packs a day!  -1 for reading comprehension today for me!</description> <content:encoded><![CDATA[<p>Ha!  I read 200+ pack a day smoker as you smoking 200+ packs a day!  -1 for reading comprehension today for me!</p> ]]></content:encoded> </item> <item><title>By: Shikaboom</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3343</link> <dc:creator>Shikaboom</dc:creator> <pubDate>Mon, 12 Jul 2010 19:21:59 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-3343</guid> <description>I&#039;m stuck at the enemy stage at the moment as I came off my bicycle on the way to work and hurt my arm. Been in a bit of a funk this last week but this post really perked me up! I can&#039;t wait to get back into it once I&#039;m all healed :)</description> <content:encoded><![CDATA[<p>I&#39;m stuck at the enemy stage at the moment as I came off my bicycle on the way to work and hurt my arm. Been in a bit of a funk this last week but this post really perked me up! I can&#39;t wait to get back into it once I&#39;m all healed <img
src='http://nerdfitness.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Nichole Fish</title><link>http://nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3338</link> <dc:creator>Nichole Fish</dc:creator> <pubDate>Mon, 12 Jul 2010 08:03:27 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=5804#comment-3338</guid> <description>So true LMAO!</description> <content:encoded><![CDATA[<p>So true LMAO!</p> ]]></content:encoded> </item> </channel> </rss>
