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> <channel><title>Comments on: The 28-Day Challenge: Are You Up For It?</title> <atom:link href="http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/feed/" rel="self" type="application/rss+xml" /><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/</link> <description>Level up your life, every single day.</description> <lastBuildDate>Tue, 07 Feb 2012 04:42:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>By: Nerd Fitness in 2010: A Nerd&#8217;s Eye View &#124; Nerd Fitness</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-5601</link> <dc:creator>Nerd Fitness in 2010: A Nerd&#8217;s Eye View &#124; Nerd Fitness</dc:creator> <pubDate>Thu, 30 Dec 2010 18:47:04 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-5601</guid> <description>[...] in February, I came up with this idea for a 28-day challenge &#8211; I was getting ready to go on a Caribbean vacation exactly 28 days later, so I wanted to [...]</description> <content:encoded><![CDATA[<p>[...] in February, I came up with this idea for a 28-day challenge &#8211; I was getting ready to go on a Caribbean vacation exactly 28 days later, so I wanted to [...]</p> ]]></content:encoded> </item> <item><title>By: My month as a neanderthal&#8230; GetMoosed</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-2830</link> <dc:creator>My month as a neanderthal&#8230; GetMoosed</dc:creator> <pubDate>Tue, 20 Apr 2010 18:24:48 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-2830</guid> <description>[...] did it for a few days, then my will dropped off the planet. It wasn&#8217;t until Steve started his 30 day challenge that I picked it back up. Daphne was also starting a 30 day Paleo challenge with some of her [...]</description> <content:encoded><![CDATA[<p>[...] did it for a few days, then my will dropped off the planet. It wasn&#8217;t until Steve started his 30 day challenge that I picked it back up. Daphne was also starting a 30 day Paleo challenge with some of her [...]</p> ]]></content:encoded> </item> <item><title>By: The Mindful Marketer &#187; Nerd Fitness Challenge &#8211; Day 1:</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-2658</link> <dc:creator>The Mindful Marketer &#187; Nerd Fitness Challenge &#8211; Day 1:</dc:creator> <pubDate>Fri, 16 Apr 2010 02:35:41 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-2658</guid> <description>[...] all! I am participating in Nerd Fitness&#8217;s 28-Day Challenge and decided to post it [...]</description> <content:encoded><![CDATA[<p>[...] all! I am participating in Nerd Fitness&#8217;s 28-Day Challenge and decided to post it [...]</p> ]]></content:encoded> </item> <item><title>By: The End of a Challenge and the Beginning of a Rebellion &#124; Nerd Fitness</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-2414</link> <dc:creator>The End of a Challenge and the Beginning of a Rebellion &#124; Nerd Fitness</dc:creator> <pubDate>Mon, 29 Mar 2010 06:12:39 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-2414</guid> <description>[...] days ago, I put out a challenge on NF to pick two or three things and stick with them for the entirety of the challenge.  Let&#8217;s [...]</description> <content:encoded><![CDATA[<p>[...] days ago, I put out a challenge on NF to pick two or three things and stick with them for the entirety of the challenge.  Let&#8217;s [...]</p> ]]></content:encoded> </item> <item><title>By: 28-Day Challenge: We&#8217;re Halfway There&#8230; &#124; Nerd Fitness</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-2276</link> <dc:creator>28-Day Challenge: We&#8217;re Halfway There&#8230; &#124; Nerd Fitness</dc:creator> <pubDate>Mon, 15 Mar 2010 04:03:51 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-2276</guid> <description>[...] here we are, two weeks into the Nerd Fitness 28-day challenge.  Now, I initially created this as personal challenge for myself because I was going on vacation at [...]</description> <content:encoded><![CDATA[<p>[...] here we are, two weeks into the Nerd Fitness 28-day challenge.  Now, I initially created this as personal challenge for myself because I was going on vacation at [...]</p> ]]></content:encoded> </item> <item><title>By: Become Superman: Keep Your Kryptonite From Take You Down &#124; Nerd Fitness</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-2260</link> <dc:creator>Become Superman: Keep Your Kryptonite From Take You Down &#124; Nerd Fitness</dc:creator> <pubDate>Thu, 11 Mar 2010 14:42:28 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-2260</guid> <description>[...] in work that I often forget to eat lunch or my snacks throughout the day.  If I&#8217;m going to build some serious muscle, I need to be eating great food, all day, every day.  Whether it&#8217;s muscle gain or weight [...]</description> <content:encoded><![CDATA[<p>[...] in work that I often forget to eat lunch or my snacks throughout the day.  If I&#8217;m going to build some serious muscle, I need to be eating great food, all day, every day.  Whether it&#8217;s muscle gain or weight [...]</p> ]]></content:encoded> </item> <item><title>By: uberVU - social comments</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-2219</link> <dc:creator>uberVU - social comments</dc:creator> <pubDate>Fri, 05 Mar 2010 17:17:22 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-2219</guid> <description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;
This post was mentioned on Twitter by NerdFitness: New on Nerd Fitness: The 28-Day Challenge - Are You Up For It? http://su.pr/8f78Q5...</description> <content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p><p>This post was mentioned on Twitter by NerdFitness: New on Nerd Fitness: The 28-Day Challenge &#8211; Are You Up For It? <a
href="http://su.pr/8f78Q5.." rel="nofollow">http://su.pr/8f78Q5..</a>.</p> ]]></content:encoded> </item> <item><title>By: 100poundsinayear</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-2663</link> <dc:creator>100poundsinayear</dc:creator> <pubDate>Wed, 03 Mar 2010 19:17:16 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-2663</guid> <description>Topless fat guy pics are up.  Take a gander. &lt;a href=&quot;http://bit.ly/cn609n&quot; rel=&quot;nofollow&quot;&gt;http://bit.ly/cn609n&lt;/a&gt;</description> <content:encoded><![CDATA[<p>Topless fat guy pics are up.  Take a gander. <a
href="http://bit.ly/cn609n" rel="nofollow">http://bit.ly/cn609n</a></p> ]]></content:encoded> </item> <item><title>By: 100poundsinayear</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-2178</link> <dc:creator>100poundsinayear</dc:creator> <pubDate>Wed, 03 Mar 2010 12:17:16 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-2178</guid> <description>Topless fat guy pics are up.  Take a gander. &lt;a href=&quot;http://bit.ly/cn609n&quot; rel=&quot;nofollow&quot;&gt;http://bit.ly/cn609n&lt;/a&gt;</description> <content:encoded><![CDATA[<p>Topless fat guy pics are up.  Take a gander. <a
href="http://bit.ly/cn609n" rel="nofollow">http://bit.ly/cn609n</a></p> ]]></content:encoded> </item> <item><title>By: Frank Dobner</title><link>http://nerdfitness.com/blog/2010/02/28/the-28-day-challenge-are-you-up-for-it/comment-page-1/#comment-2170</link> <dc:creator>Frank Dobner</dc:creator> <pubDate>Tue, 02 Mar 2010 16:55:43 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=4643#comment-2170</guid> <description>I&#039;m in. Posted today.</description> <content:encoded><![CDATA[<p>I&#39;m in. Posted today.</p> ]]></content:encoded> </item> </channel> </rss>
