Comments on: How To Build Your Own Workout Routine

By: Dtingley

Dtingley — Thu, 19 Jan 2012 13:00:00 +0000

Steve,
Great tips for workout routine! I am training to be a personal trainer and all of your advice seems to be on target with what I am learning in class.

By: A Beginner’s Guide to Getting in Shape | Travelling and Fitness

A Beginner’s Guide to Getting in Shape | Travelling and Fitness — Mon, 16 Jan 2012 04:45:21 +0000

[...] you’re more of a do-it-yourself kind of person, you can build your own workout, or get started with a free resource like my Angry Birds workout. The important thing is to GET [...]

By: Jennie Walker

Jennie Walker — Wed, 11 Jan 2012 00:52:00 +0000

Love this article! I’m new to weight training and I think I’ll start out with this… seems well-balanced. I’ve shared to twitter, myfitnesspal, fitocracy, etc. so that my peeps can benefit from this as well. Liking your website, btw!

By: Sharon

Sharon — Mon, 26 Dec 2011 03:01:00 +0000

Thanks for this post. Just found your site through a google search of “How to Develop a Workout Plan.” Really looking to make some headway in my personal physical fitness this year. Thanks so much for the help! I’ll be back to see what else you have to say!

By: erik

erik — Fri, 16 Dec 2011 01:53:00 +0000

Seriouslly I don’t know wat to do to gain muscle ,mass ill try a new rutine using your info thanks good info…

By: Sabatella

Sabatella — Mon, 28 Nov 2011 13:59:00 +0000

Perfect!!! After training for 27 years people have to realize that there is no specific workout . Do what works for you, but never forget the BASICS. Basics ara classical exercises that must be done for a specific time, than you can start with the “Decoration”.

Keep punping !!!

By: Buy Phen 375

Buy Phen 375 — Thu, 17 Nov 2011 01:59:00 +0000

Actually, I am trying to do a couple of routines that can possibly enhance my thighs and butt area.

By: Six Pack Abs Workout Plan | Most Effective Ab Exercises

Six Pack Abs Workout Plan | Most Effective Ab Exercises — Wed, 12 Oct 2011 13:52:07 +0000

[...] fatty liver diet and symptoms of psoriasis Six Pack Abs Workout PlanArticle by micheal wiliam …dy that seems so difficult to tone and flatten! [...]

By: Shoulder Workout Routine Example | Shoulder Workout Routine

Shoulder Workout Routine Example | Shoulder Workout Routine — Sat, 01 Oct 2011 19:26:11 +0000

[...] our shoulder every time. And one way of doing this is by doing a shoulder workout routine. [caption id="attachment_46" align="alignleft" width="300" caption="Shoulder Workout Routine"][/capti... One of the body parts that need continuous workout is our shoulder. Based on the study conducted by [...]

By: Laura

Laura — Wed, 27 Jul 2011 16:58:00 +0000

*Bookmarked* (and bump, perhaps?)

I just found your site. Thanks for the great article.

I’m trying to develop a weight lifting plan I enjoy and it’s proving more difficult than I thought. This has definitely helped clear some things up.