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> <channel><title>Comments on: Have You Ever Seen a Fat Rock Climber?</title> <atom:link href="http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/feed/" rel="self" type="application/rss+xml" /><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/</link> <description>Level up your life, every single day.</description> <lastBuildDate>Tue, 07 Feb 2012 04:42:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>By: Rachel</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-10763</link> <dc:creator>Rachel</dc:creator> <pubDate>Sun, 08 Jan 2012 08:52:00 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-10763</guid> <description>Have you ever heard of British climber John &#039;weighs nearly a tonne&#039; Dunne? He&#039;s not quite deserving of that nickname any more, but he basically used to be a 250lb (and it wasn&#039;t all muscle) climber who did all kinds of routes, dude&#039;s a legend!</description> <content:encoded><![CDATA[<p>Have you ever heard of British climber John &#8216;weighs nearly a tonne&#8217; Dunne? He&#8217;s not quite deserving of that nickname any more, but he basically used to be a 250lb (and it wasn&#8217;t all muscle) climber who did all kinds of routes, dude&#8217;s a legend!</p> ]]></content:encoded> </item> <item><title>By: Train Like A Secret Agent: Becoming Bond and Bourne &#124; Nerd Fitness</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-4386</link> <dc:creator>Train Like A Secret Agent: Becoming Bond and Bourne &#124; Nerd Fitness</dc:creator> <pubDate>Thu, 16 Sep 2010 08:01:22 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-4386</guid> <description>[...] Go rock climbing &#8211; one of the best ways to build your overall strength.  Seriously, have you ever seen a fat rock climber? [...]</description> <content:encoded><![CDATA[<p>[...] Go rock climbing &#8211; one of the best ways to build your overall strength.  Seriously, have you ever seen a fat rock climber? [...]</p> ]]></content:encoded> </item> <item><title>By: Win a Free Copy of The Rebel Fitness Guide! &#124; Nerd Fitness</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-3647</link> <dc:creator>Win a Free Copy of The Rebel Fitness Guide! &#124; Nerd Fitness</dc:creator> <pubDate>Mon, 16 Aug 2010 15:14:01 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-3647</guid> <description>[...] exciting activities.  After all, it&#8217;s tough to become proficient in Parkour, Capoeira, or rock climbing if all of my free time is spent eating Oreos, watching the Jersey Shore, and going to the doctor [...]</description> <content:encoded><![CDATA[<p>[...] exciting activities.  After all, it&#8217;s tough to become proficient in Parkour, Capoeira, or rock climbing if all of my free time is spent eating Oreos, watching the Jersey Shore, and going to the doctor [...]</p> ]]></content:encoded> </item> <item><title>By: 5 Life Lessons Learned From The Karate Kid &#124; Nerd Fitness</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-3222</link> <dc:creator>5 Life Lessons Learned From The Karate Kid &#124; Nerd Fitness</dc:creator> <pubDate>Thu, 01 Jul 2010 23:49:55 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-3222</guid> <description>[...] you want to acquire a new skill &#8211; Parkour, Capoeira, Rock Climbing, whatever &#8211; check your ego at the door. Take the beginner class, don&#8217;t overestimate [...]</description> <content:encoded><![CDATA[<p>[...] you want to acquire a new skill &#8211; Parkour, Capoeira, Rock Climbing, whatever &#8211; check your ego at the door. Take the beginner class, don&#8217;t overestimate [...]</p> ]]></content:encoded> </item> <item><title>By: May</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-2757</link> <dc:creator>May</dc:creator> <pubDate>Wed, 18 Nov 2009 03:25:57 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-2757</guid> <description>Kettlebells Steve. Do it. And there is a class really close to the office where you can actually learn how to do it with proper form (unlike Crossfit) I&#039;m not even a huge fan of swinging around heavy objects but this makes you feel like a total badass and will work muscles you didn&#039;t even know you had.</description> <content:encoded><![CDATA[<p>Kettlebells Steve. Do it. And there is a class really close to the office where you can actually learn how to do it with proper form (unlike Crossfit) I&#39;m not even a huge fan of swinging around heavy objects but this makes you feel like a total badass and will work muscles you didn&#39;t even know you had.</p> ]]></content:encoded> </item> <item><title>By: NerdFitness</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-2758</link> <dc:creator>NerdFitness</dc:creator> <pubDate>Wed, 18 Nov 2009 02:09:01 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-2758</guid> <description>Hey Suzie, good call.  I actually lived with a bunch of Ultimate players in college, and I never once went out to practice.  Something about the concept of throwing a frisbee and making in competitive didn&#039;t sit right with me.  Of course, now that I&#039;m out of college and I have no other competitive outlet, frisbee might be just the thing.&lt;br&gt;&lt;br&gt;I&#039;m trying to convince my friends (Joe included) to start a full team here in ATL and I&#039;d join them.  Won&#039;t be until the spring though.&lt;br&gt;&lt;br&gt;-Steve</description> <content:encoded><![CDATA[<p>Hey Suzie, good call.  I actually lived with a bunch of Ultimate players in college, and I never once went out to practice.  Something about the concept of throwing a frisbee and making in competitive didn&#39;t sit right with me.  Of course, now that I&#39;m out of college and I have no other competitive outlet, frisbee might be just the thing.</p><p>I&#39;m trying to convince my friends (Joe included) to start a full team here in ATL and I&#39;d join them.  Won&#39;t be until the spring though.</p><p>-Steve</p> ]]></content:encoded> </item> <item><title>By: May</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-1399</link> <dc:creator>May</dc:creator> <pubDate>Tue, 17 Nov 2009 20:25:57 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-1399</guid> <description>Kettlebells Steve. Do it. And there is a class really close to the office where you can actually learn how to do it with proper form (unlike Crossfit) I&#039;m not even a huge fan of swinging around heavy objects but this makes you feel like a total badass and will work muscles you didn&#039;t even know you had.</description> <content:encoded><![CDATA[<p>Kettlebells Steve. Do it. And there is a class really close to the office where you can actually learn how to do it with proper form (unlike Crossfit) I&#39;m not even a huge fan of swinging around heavy objects but this makes you feel like a total badass and will work muscles you didn&#39;t even know you had.</p> ]]></content:encoded> </item> <item><title>By: NerdFitness</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-1398</link> <dc:creator>NerdFitness</dc:creator> <pubDate>Tue, 17 Nov 2009 19:09:01 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-1398</guid> <description>Hey Suzie, good call.  I actually lived with a bunch of Ultimate players in college, and I never once went out to practice.  Something about the concept of throwing a frisbee and making in competitive didn&#039;t sit right with me.  Of course, now that I&#039;m out of college and I have no other competitive outlet, frisbee might be just the thing.&lt;br&gt;&lt;br&gt;I&#039;m trying to convince my friends (Joe included) to start a full team here in ATL and I&#039;d join them.  Won&#039;t be until the spring though.&lt;br&gt;&lt;br&gt;-Steve</description> <content:encoded><![CDATA[<p>Hey Suzie, good call.  I actually lived with a bunch of Ultimate players in college, and I never once went out to practice.  Something about the concept of throwing a frisbee and making in competitive didn&#39;t sit right with me.  Of course, now that I&#39;m out of college and I have no other competitive outlet, frisbee might be just the thing.</p><p>I&#39;m trying to convince my friends (Joe included) to start a full team here in ATL and I&#39;d join them.  Won&#39;t be until the spring though.</p><p>-Steve</p> ]]></content:encoded> </item> <item><title>By: JFreedom</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-1365</link> <dc:creator>JFreedom</dc:creator> <pubDate>Mon, 16 Nov 2009 12:43:10 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-1365</guid> <description>I play club ultimate (played in Nationals a few weeks ago) and in some of the intramural leagues here in Atlanta.. but I can&#039;t stand it in the winter :P My hands get way too cold!</description> <content:encoded><![CDATA[<p>I play club ultimate (played in Nationals a few weeks ago) and in some of the intramural leagues here in Atlanta.. but I can&#39;t stand it in the winter <img
src='http://nerdfitness.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> My hands get way too cold!</p> ]]></content:encoded> </item> <item><title>By: bossymommy</title><link>http://nerdfitness.com/blog/2009/11/13/have-you-ever-seen-a-fat-rock-climber/comment-page-1/#comment-1363</link> <dc:creator>bossymommy</dc:creator> <pubDate>Sat, 14 Nov 2009 20:22:37 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3717#comment-1363</guid> <description>Rock climbing...even the indoor walls...scares the ever loving crap out of me.  That&#039;s all I have to say about that.  I&#039;m a sissy.</description> <content:encoded><![CDATA[<p>Rock climbing&#8230;even the indoor walls&#8230;scares the ever loving crap out of me.  That&#39;s all I have to say about that.  I&#39;m a sissy.</p> ]]></content:encoded> </item> </channel> </rss>
