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> <channel><title>Comments on: What&#8217;s Your Game Plan?</title> <atom:link href="http://nerdfitness.com/blog/2009/09/17/whats-your-game-plan/feed/" rel="self" type="application/rss+xml" /><link>http://nerdfitness.com/blog/2009/09/17/whats-your-game-plan/</link> <description>Level up your life, every single day.</description> <lastBuildDate>Tue, 07 Feb 2012 04:42:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>By: Jordan</title><link>http://nerdfitness.com/blog/2009/09/17/whats-your-game-plan/comment-page-1/#comment-776</link> <dc:creator>Jordan</dc:creator> <pubDate>Fri, 18 Sep 2009 01:08:54 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3043#comment-776</guid> <description>I totally agree on the whole keeping track thing... although this guy ( http://sstrains.blogspot.com  ) might be taking it a little too far, lol!
Btw... if you only back squat, you should try front squat every once in a while for variety. It&#039;s an entirely different feeling, balance-wise, and I&#039;m sore in places that I did not expect (like my forearms?!?!)</description> <content:encoded><![CDATA[<p>I totally agree on the whole keeping track thing&#8230; although this guy ( <a
href="http://sstrains.blogspot.com" rel="nofollow">http://sstrains.blogspot.com</a> ) might be taking it a little too far, lol!</p><p>Btw&#8230; if you only back squat, you should try front squat every once in a while for variety. It&#8217;s an entirely different feeling, balance-wise, and I&#8217;m sore in places that I did not expect (like my forearms?!?!)</p> ]]></content:encoded> </item> <item><title>By: Jordan</title><link>http://nerdfitness.com/blog/2009/09/17/whats-your-game-plan/comment-page-1/#comment-4200</link> <dc:creator>Jordan</dc:creator> <pubDate>Fri, 18 Sep 2009 01:08:00 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=3043#comment-4200</guid> <description>I totally agree on the whole keeping track thing... although this guy ( http://sstrains.blogspot.com  ) might be taking it a little too far, lol!
Btw... if you only back squat, you should try front squat every once in a while for variety. It&#039;s an entirely different feeling, balance-wise, and I&#039;m sore in places that I did not expect (like my forearms?!?!)</description> <content:encoded><![CDATA[<p>I totally agree on the whole keeping track thing&#8230; although this guy ( <a
href="http://sstrains.blogspot.com" rel="nofollow">http://sstrains.blogspot.com</a> ) might be taking it a little too far, lol!</p><p>Btw&#8230; if you only back squat, you should try front squat every once in a while for variety. It&#8217;s an entirely different feeling, balance-wise, and I&#8217;m sore in places that I did not expect (like my forearms?!?!)</p> ]]></content:encoded> </item> </channel> </rss>
