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> <channel><title>Comments on: Are You Better Than Yesterday?</title> <atom:link href="http://nerdfitness.com/blog/2009/07/30/are-you-better-than-yesterday/feed/" rel="self" type="application/rss+xml" /><link>http://nerdfitness.com/blog/2009/07/30/are-you-better-than-yesterday/</link> <description>Level up your life, every single day.</description> <lastBuildDate>Tue, 07 Feb 2012 04:42:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>By: NF Rewind: Iron and the Soul &#124; Nerd Fitness</title><link>http://nerdfitness.com/blog/2009/07/30/are-you-better-than-yesterday/comment-page-1/#comment-562</link> <dc:creator>NF Rewind: Iron and the Soul &#124; Nerd Fitness</dc:creator> <pubDate>Thu, 06 Aug 2009 13:37:20 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=2545#comment-562</guid> <description>[...] because you&#8217;re lying to yourself.  Every day in the gym, look at it like a challenge.  Be better than yesterday, do every exercise with precision and concentration, and you can look yourself in the mirror at the [...]</description> <content:encoded><![CDATA[<p>[...] because you&#8217;re lying to yourself.  Every day in the gym, look at it like a challenge.  Be better than yesterday, do every exercise with precision and concentration, and you can look yourself in the mirror at the [...]</p> ]]></content:encoded> </item> <item><title>By: Always have a battle plan: Starcraft and Fitness &#124; Nerd Fitness</title><link>http://nerdfitness.com/blog/2009/07/30/are-you-better-than-yesterday/comment-page-1/#comment-553</link> <dc:creator>Always have a battle plan: Starcraft and Fitness &#124; Nerd Fitness</dc:creator> <pubDate>Tue, 04 Aug 2009 13:23:52 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=2545#comment-553</guid> <description>[...] last week when I said you need to find a way to be better than yesterday?  Without a battle plan, and without a battle history (what you did last time, and how [...]</description> <content:encoded><![CDATA[<p>[...] last week when I said you need to find a way to be better than yesterday?  Without a battle plan, and without a battle history (what you did last time, and how [...]</p> ]]></content:encoded> </item> <item><title>By: Steve</title><link>http://nerdfitness.com/blog/2009/07/30/are-you-better-than-yesterday/comment-page-1/#comment-541</link> <dc:creator>Steve</dc:creator> <pubDate>Thu, 30 Jul 2009 15:13:22 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=2545#comment-541</guid> <description>Jordan, the real reason I started this blog was to get you to eat better.  It&#039;s been 5 months in the making, but hopefully I&#039;ll get through to you. hahaha
-S</description> <content:encoded><![CDATA[<p>Jordan, the real reason I started this blog was to get you to eat better.  It&#8217;s been 5 months in the making, but hopefully I&#8217;ll get through to you. hahaha</p><p>-S</p> ]]></content:encoded> </item> <item><title>By: Steve</title><link>http://nerdfitness.com/blog/2009/07/30/are-you-better-than-yesterday/comment-page-1/#comment-4134</link> <dc:creator>Steve</dc:creator> <pubDate>Thu, 30 Jul 2009 15:13:00 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=2545#comment-4134</guid> <description>Jordan, the real reason I started this blog was to get you to eat better.  It&#039;s been 5 months in the making, but hopefully I&#039;ll get through to you. hahaha
-S</description> <content:encoded><![CDATA[<p>Jordan, the real reason I started this blog was to get you to eat better.  It&#8217;s been 5 months in the making, but hopefully I&#8217;ll get through to you. hahaha</p><p>-S</p> ]]></content:encoded> </item> <item><title>By: Jordan</title><link>http://nerdfitness.com/blog/2009/07/30/are-you-better-than-yesterday/comment-page-1/#comment-540</link> <dc:creator>Jordan</dc:creator> <pubDate>Thu, 30 Jul 2009 14:48:31 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=2545#comment-540</guid> <description>Hey dawg, why you gotta hate on my Firehouse Subs medium Italian combo?</description> <content:encoded><![CDATA[<p>Hey dawg, why you gotta hate on my Firehouse Subs medium Italian combo?</p> ]]></content:encoded> </item> <item><title>By: Jordan</title><link>http://nerdfitness.com/blog/2009/07/30/are-you-better-than-yesterday/comment-page-1/#comment-4133</link> <dc:creator>Jordan</dc:creator> <pubDate>Thu, 30 Jul 2009 14:48:00 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=2545#comment-4133</guid> <description>Hey dawg, why you gotta hate on my Firehouse Subs medium Italian combo?</description> <content:encoded><![CDATA[<p>Hey dawg, why you gotta hate on my Firehouse Subs medium Italian combo?</p> ]]></content:encoded> </item> </channel> </rss>
