Comments on: Look Like Jamie Bamber in Battlestar Galactica

By: Wan2ride

Wan2ride — Sat, 22 Oct 2011 19:03:00 +0000

I’d love to see the Hugh Jackman workout too. He’s the only person who could be in a suoerhero movie with Ryan Reynolds AND make Ryan look like he hadn’t been working out hard enough.

By: Superhero Mindset | 7Wins.eu

Superhero Mindset | 7Wins.eu — Thu, 24 Mar 2011 07:27:29 +0000

[...] You Don't Need a Social Media Superhero | Marketing TrenchesWe Don’t Need No Black Superhero Big data – the super hero consulting opportunity1 min. with a Superhero: Anthony Farr, CEO of Allan Gray Orbis Foundation | IdeateLook like Jamie Bamber in Battlestar Galactica | Nerd Fitness [...]

By: bildungsroman

bildungsroman — Wed, 29 Sep 2010 17:05:00 +0000

Hey Steve, I have a suggestion for a future article, something for the ladies: Starbuck on BSG is absolutely one of my heroes, and Katee Sackhoff managed to look amazing throughout the entire series. She was beautiful but also a BAMF, and looked toned and healthy and had a very natural figure you don’t see too often in skinny-obsessed Hollywood.

How about an identical guide for women based on Katee?

By: Andrew

Andrew — Tue, 31 Aug 2010 17:28:00 +0000

Has anyone suggested looking at Hugh Jackman’s preparation for Wolverine as a Superhero Workout?

By: NerdFitness

NerdFitness — Fri, 16 Apr 2010 09:04:13 +0000

Hey James,

You make a lot of great points here. I wrote this article last year, and
hadn't actually gone back to look at it recently - I will rework it as soon
as I get a chance - after knowing what I know now and looking at Jamie's
pictures, I'd guess it's more full - body, olympic lifting, more
olympic-type training that fill up his days. Hard, fast, intense, full-body
routines.

-Steve

By: NerdFitness

NerdFitness — Fri, 16 Apr 2010 03:04:13 +0000

By: James

James — Tue, 13 Apr 2010 19:22:00 +0000

You talk about complex lifts but out of the lifts you mention only the Deadlift and Squat are complex lifts the others are bodybuilding lifts. A complex lift is a lift requiring the whole body to work as one rather than isolating the muscles.

Also as a former rugby player he is more likely to follow a power lifting type routine than the Daniel Craig type work out.

The way someone looks does not allow you to guess their routine. Two people can use the same routine and look very different.

By: Francois

Francois — Fri, 26 Mar 2010 22:20:49 +0000

@ Steve:

I was joking. Really. Glad it made you laugh. Life can be a bitch, these days; I need to have a good laugh, on occasion.

By: How to Look like Gerard Butler in the Movie 300 | Nerd Fitness

How to Look like Gerard Butler in the Movie 300 | Nerd Fitness — Thu, 17 Sep 2009 22:35:29 +0000

[...] Look like Jamie Bamber in Battlestar Galactica Diet, Workout [...]

By: Steve

Steve — Fri, 24 Jul 2009 13:19:21 +0000

Hey Francois,

Thanks for the reply man; fair enough, I think Daniel Craig is built similarly to Jamie, but maybe at 120% of his size. Daniel is probably built closer to Hugh Jackman in wolverine. This is due to the crazy amount of running that Jamie does.

As for the second part of your comment, hahahahahahahahaha. Um, no comment?

-Steve