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> <channel><title>Comments on: Superhero Movie Workouts &#8211; Are They Worth It?</title> <atom:link href="http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/feed/" rel="self" type="application/rss+xml" /><link>http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/</link> <description>Level up your life, every single day.</description> <lastBuildDate>Tue, 07 Feb 2012 04:42:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>By: EARTHANG3L</title><link>http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/comment-page-1/#comment-2681</link> <dc:creator>EARTHANG3L</dc:creator> <pubDate>Tue, 05 Jan 2010 01:11:31 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=1699#comment-2681</guid> <description>Hey steve I am interested in having a sexy toned superhero body but I&#039;m a woman, what about any female superhero workouts and diets?...I know the few movies made with female superheroes generally sucked, but atleast they looked good. Thanks for your help ;)</description> <content:encoded><![CDATA[<p>Hey steve I am interested in having a sexy toned superhero body but I&#39;m a woman, what about any female superhero workouts and diets?&#8230;I know the few movies made with female superheroes generally sucked, but atleast they looked good. Thanks for your help <img
src='http://nerdfitness.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: EARTHANG3L</title><link>http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/comment-page-1/#comment-1683</link> <dc:creator>EARTHANG3L</dc:creator> <pubDate>Mon, 04 Jan 2010 18:11:31 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=1699#comment-1683</guid> <description>Hey steve I am interested in having a sexy toned superhero body but I&#039;m a woman, what about any female superhero workouts and diets?...I know the few movies made with female superheroes generally sucked, but atleast they looked good. Thanks for your help ;)</description> <content:encoded><![CDATA[<p>Hey steve I am interested in having a sexy toned superhero body but I&#39;m a woman, what about any female superhero workouts and diets?&#8230;I know the few movies made with female superheroes generally sucked, but atleast they looked good. Thanks for your help <img
src='http://nerdfitness.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Steve</title><link>http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/comment-page-1/#comment-310</link> <dc:creator>Steve</dc:creator> <pubDate>Fri, 12 Jun 2009 03:24:33 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=1699#comment-310</guid> <description>Mianbao,
You got it.  I&#039;ll look into it.  Great point; I think it&#039;d be beneficial to find guys like Jamie Bamber who can maintain a physique for years rather than a guy who killed himself for 6 months and then quickly regressed.
-Steve</description> <content:encoded><![CDATA[<p>Mianbao,</p><p>You got it.  I&#8217;ll look into it.  Great point; I think it&#8217;d be beneficial to find guys like Jamie Bamber who can maintain a physique for years rather than a guy who killed himself for 6 months and then quickly regressed.</p><p>-Steve</p> ]]></content:encoded> </item> <item><title>By: Steve</title><link>http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/comment-page-1/#comment-4045</link> <dc:creator>Steve</dc:creator> <pubDate>Fri, 12 Jun 2009 03:24:00 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=1699#comment-4045</guid> <description>Mianbao,
You got it.  I&#039;ll look into it.  Great point; I think it&#039;d be beneficial to find guys like Jamie Bamber who can maintain a physique for years rather than a guy who killed himself for 6 months and then quickly regressed.
-Steve</description> <content:encoded><![CDATA[<p>Mianbao,</p><p>You got it.  I&#8217;ll look into it.  Great point; I think it&#8217;d be beneficial to find guys like Jamie Bamber who can maintain a physique for years rather than a guy who killed himself for 6 months and then quickly regressed.</p><p>-Steve</p> ]]></content:encoded> </item> <item><title>By: mianbao</title><link>http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/comment-page-1/#comment-309</link> <dc:creator>mianbao</dc:creator> <pubDate>Fri, 12 Jun 2009 01:27:41 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=1699#comment-309</guid> <description>Superhero workouts are totally worth it!   Whatever you can do to stay inspired at the gym is a good thing, and I find these stories very inspiring.
I would actually like to request a superhero workout that I think other fitness nerds will appreciate:  how did Jamie Bamber become Battlestar Galactica&#039;s Apollo?  He says he runs and plays tennis, but c&#039;mon...the guy is huge!  He also has a more natural physique which isn&#039;t flat out ridiculous like Ryan Reynolds got to be, perhaps because he has to maintain it through multiple seasons of the show.
How does he do it, Steve?
mianbao</description> <content:encoded><![CDATA[<p>Superhero workouts are totally worth it!   Whatever you can do to stay inspired at the gym is a good thing, and I find these stories very inspiring.</p><p>I would actually like to request a superhero workout that I think other fitness nerds will appreciate:  how did Jamie Bamber become Battlestar Galactica&#8217;s Apollo?  He says he runs and plays tennis, but c&#8217;mon&#8230;the guy is huge!  He also has a more natural physique which isn&#8217;t flat out ridiculous like Ryan Reynolds got to be, perhaps because he has to maintain it through multiple seasons of the show.</p><p>How does he do it, Steve?</p><p>mianbao</p> ]]></content:encoded> </item> <item><title>By: mianbao</title><link>http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/comment-page-1/#comment-4044</link> <dc:creator>mianbao</dc:creator> <pubDate>Fri, 12 Jun 2009 01:27:00 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=1699#comment-4044</guid> <description>Superhero workouts are totally worth it!   Whatever you can do to stay inspired at the gym is a good thing, and I find these stories very inspiring.
I would actually like to request a superhero workout that I think other fitness nerds will appreciate:  how did Jamie Bamber become Battlestar Galactica&#039;s Apollo?  He says he runs and plays tennis, but c&#039;mon...the guy is huge!  He also has a more natural physique which isn&#039;t flat out ridiculous like Ryan Reynolds got to be, perhaps because he has to maintain it through multiple seasons of the show.
How does he do it, Steve?
mianbao</description> <content:encoded><![CDATA[<p>Superhero workouts are totally worth it!   Whatever you can do to stay inspired at the gym is a good thing, and I find these stories very inspiring.</p><p>I would actually like to request a superhero workout that I think other fitness nerds will appreciate:  how did Jamie Bamber become Battlestar Galactica&#8217;s Apollo?  He says he runs and plays tennis, but c&#8217;mon&#8230;the guy is huge!  He also has a more natural physique which isn&#8217;t flat out ridiculous like Ryan Reynolds got to be, perhaps because he has to maintain it through multiple seasons of the show.</p><p>How does he do it, Steve?</p><p>mianbao</p> ]]></content:encoded> </item> <item><title>By: Freedom</title><link>http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/comment-page-1/#comment-263</link> <dc:creator>Freedom</dc:creator> <pubDate>Mon, 01 Jun 2009 14:06:52 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=1699#comment-263</guid> <description>Hoping to become a lvl 80 Dirge on the Atlanta server.</description> <content:encoded><![CDATA[<p>Hoping to become a lvl 80 Dirge on the Atlanta server.</p> ]]></content:encoded> </item> <item><title>By: Freedom</title><link>http://nerdfitness.com/blog/2009/06/01/superhero-movie-workouts-are-they-worth-it/comment-page-1/#comment-4043</link> <dc:creator>Freedom</dc:creator> <pubDate>Mon, 01 Jun 2009 14:06:00 +0000</pubDate> <guid
isPermaLink="false">http://www.nerdfitness.com/blog/?p=1699#comment-4043</guid> <description>Hoping to become a lvl 80 Dirge on the Atlanta server.</description> <content:encoded><![CDATA[<p>Hoping to become a lvl 80 Dirge on the Atlanta server.</p> ]]></content:encoded> </item> </channel> </rss>
