Comments on: How To Look Like Gerard Butler in the Movie 300 http://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/ Level up your life, every single day. Tue, 07 Feb 2012 18:21:00 +0000 hourly 1 http://wordpress.org/?v=3.3 By: 19 Non-Conformists Who Changed My Life | Pocket Changedhttp://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-10691 19 Non-Conformists Who Changed My Life | Pocket Changed Thu, 05 Jan 2012 13:46:56 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-10691 [...] A single word that is often used to describe me would be nerd, as I have spent countless hours playing video games and building computers over the years. But since I quit playing organized sports and have gotten a desk job, I have failed to put enough focus on my health. I go to Steve’s site to get motivation on how not to suck at working out or look like Gerald Butler in 300. [...] [...] A single word that is often used to describe me would be nerd, as I have spent countless hours playing video games and building computers over the years. But since I quit playing organized sports and have gotten a desk job, I have failed to put enough focus on my health. I go to Steve’s site to get motivation on how not to suck at working out or look like Gerald Butler in 300. [...]

]]> By: Monday Motivation - Mario Kart and Weight Loss | Nerd Fitnesshttp://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-6477 Monday Motivation - Mario Kart and Weight Loss | Nerd Fitness Mon, 28 Feb 2011 02:10:43 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-6477 [...] 2 in the morning while playing WoW.  Think about it, if it was EASY then everybody would look like King Leonidas and Jessica Alba.  It isn’t easy, and people don’t look like that, so you’re [...] [...] 2 in the morning while playing WoW.  Think about it, if it was EASY then everybody would look like King Leonidas and Jessica Alba.  It isn’t easy, and people don’t look like that, so you’re [...]

]]> By: Superhero Movie Workouts - Are They Worth It? | Nerd Fitnesshttp://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-6450 Superhero Movie Workouts - Are They Worth It? | Nerd Fitness Sun, 27 Feb 2011 01:55:36 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-6450 [...] Gerard Butler in 300 [...] [...] Gerard Butler in 300 [...]

]]> By: Mailbag: Office Worker Wants to Bulk Up - Help! | Nerd Fitnesshttp://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-6417 Mailbag: Office Worker Wants to Bulk Up - Help! | Nerd Fitness Fri, 25 Feb 2011 04:13:25 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-6417 [...] instead of pull ups (palms facing you instead of away from you), regular deadlifts, and lunges.  The guys from 300 never did the same workout twice, and I think they turned out [...] [...] instead of pull ups (palms facing you instead of away from you), regular deadlifts, and lunges.  The guys from 300 never did the same workout twice, and I think they turned out [...]

]]> By: Some1http://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-6241 Some1 Mon, 14 Feb 2011 14:06:00 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-6241 What about Taylor Lautner? What about Taylor Lautner?

]]> By: Blacktwistedhttp://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-5911 Blacktwisted Sun, 23 Jan 2011 04:25:00 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-5911 Yes i agree, We also need female examples. I dont think i'll look like Gerard even if i do his workout, just because of the fact im female. Yes i agree, We also need female examples. I dont think i’ll look like Gerard even if i do his workout, just because of the fact im female.

]]> By: kwhttp://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-4836 kw Mon, 18 Oct 2010 11:45:00 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-4836 suggestions: - River Tam (oh, my!) (Serenity) - Alice (from Resident Evil) - Selene (Underworld) - Buffy (BTVS) suggestions:

- River Tam (oh, my!) (Serenity)
- Alice (from Resident Evil)
- Selene (Underworld)
- Buffy (BTVS)

]]> By: kwhttp://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-4835 kw Mon, 18 Oct 2010 11:40:00 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-4835 I absolutely love love love your posts, and this site. But - what about us girls! I know that we can do a lot of the same things as guys, because even if we lift lots of weights we're not naturally going to "bulk up", but how about finding a hot (and actually fit, not just skinny) nerd girl and helping us out? Keep up the great work! I absolutely love love love your posts, and this site. But – what about us girls! I know that we can do a lot of the same things as guys, because even if we lift lots of weights we’re not naturally going to “bulk up”, but how about finding a hot (and actually fit, not just skinny) nerd girl and helping us out?

Keep up the great work!

]]> By: Gerard Butler | Famefithttp://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-3398 Gerard Butler | Famefit Mon, 19 Jul 2010 19:40:55 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-3398 [...] Website: Gerard Butler on Nerd Fitness [...] [...] Website: Gerard Butler on Nerd Fitness [...]

]]> By: Real-Life Role Playing: What is Your Profession? | Nerd Fitnesshttp://nerdfitness.com/blog/2009/05/28/how-to-look-like-gerard-butler-in-the-movie-300/comment-page-1/#comment-2912 Real-Life Role Playing: What is Your Profession? | Nerd Fitness Mon, 10 May 2010 14:38:08 +0000 http://www.nerdfitness.com/blog/?p=1656#comment-2912 [...] Real Life example: Gerard Butler in 300. [...] [...] Real Life example: Gerard Butler in 300. [...]

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