Comments on: How to Look like Daniel Craig in Casino Royale http://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/ Level up your life, every single day. Tue, 07 Feb 2012 18:21:00 +0000 hourly 1 http://wordpress.org/?v=3.3 By: The Queen Athletehttp://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-10376 The Queen Athlete Thu, 15 Dec 2011 20:42:00 +0000 http://www.nerdfitness.com/blog/?p=95#comment-10376  what ingredients should i look for in a protein shake? thanks  what ingredients should i look for in a protein shake?

thanks

]]> By: soniccoolhttp://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-8020 soniccool Thu, 28 Jul 2011 06:13:00 +0000 http://www.nerdfitness.com/blog/?p=95#comment-8020 i weight 165 and im 5'8 and looking to do this workout. How long do you think it would take to show full results for the bold appearance?  i weight 165 and im 5’8 and looking to do this workout. How long do you think it would take to show full results for the bold appearance? 

]]> By: Dave from Torontohttp://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-7010 Dave from Toronto Sun, 17 Apr 2011 06:44:00 +0000 http://www.nerdfitness.com/blog/?p=95#comment-7010 Hey Steve, I've tried this workout, as well as integrated some of your other advice from this site, and I have to say that the information I get here is amazing! 1 and a half months into the Daniel Craig program and I'm seeing some noticeable changes in terms of fat loss and muscle gain. Thanks for the help!!! You're the man! Hey Steve, I’ve tried this workout, as well as integrated some of your other advice from this site, and I have to say that the information I get here is amazing! 1 and a half months into the Daniel Craig program and I’m seeing some noticeable changes in terms of fat loss and muscle gain.
Thanks for the help!!! You’re the man!

]]> By: Does Late Night Eating Cause Weight Gain? | Nerd Fitnesshttp://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-6445 Does Late Night Eating Cause Weight Gain? | Nerd Fitness Sun, 27 Feb 2011 01:35:59 +0000 http://www.nerdfitness.com/blog/?p=95#comment-6445 [...] experts to actors like Daniel Craig (who wouldn’t eat carbs in the afternoons and evenings to prepare for his role as James Bond), and it seems to work for them.   I’ve seen the articles and heard the stories and passed [...] [...] experts to actors like Daniel Craig (who wouldn’t eat carbs in the afternoons and evenings to prepare for his role as James Bond), and it seems to work for them.   I’ve seen the articles and heard the stories and passed [...]

]]> By: How To Upgrade Your Life Today: Lessons Learned from Chuck | Nerd Fitnesshttp://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-4587 How To Upgrade Your Life Today: Lessons Learned from Chuck | Nerd Fitness Mon, 27 Sep 2010 15:51:14 +0000 http://www.nerdfitness.com/blog/?p=95#comment-4587 [...] how does he go from average Joe to James Bond overnight? Well, having a secret government database embedded in his brain certainly helps…but [...] [...] how does he go from average Joe to James Bond overnight? Well, having a secret government database embedded in his brain certainly helps…but [...]

]]> By: jimhttp://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-3905 jim Thu, 09 Sep 2010 21:14:00 +0000 http://www.nerdfitness.com/blog/?p=95#comment-3905 has anybody tried this workout? sounds great! any good results? has anybody tried this workout? sounds great! any good results?

]]> By: BingoBilobahttp://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-3599 BingoBiloba Tue, 10 Aug 2010 17:31:55 +0000 http://www.nerdfitness.com/blog/?p=95#comment-3599 He might have worked for 5 months to get that athlete body, but he has no where near Pierce Brosnan's charm when it comes to women. He is more like a brute:)) <br>_________________________________________<br><a href="http://www.bonusrating.com/microgaming/" rel=follow rel="nofollow">Microgaming Casino Bonuses</a> He might have worked for 5 months to get that athlete body, but he has no where near Pierce Brosnan's charm when it comes to women. He is more like a brute:))
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]]> By: Steve Kambhttp://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-3158 Steve Kamb Wed, 23 Jun 2010 02:17:57 +0000 http://www.nerdfitness.com/blog/?p=95#comment-3158 There is some pretty serious ab training on M and F's, but if that's not enough for you, adding in some ab work on Wednesday at the end of your routine might not be a bad idea. Remember that your abs are a muscle too, you don't want to train them every single day, they need time to recover and develop!<br><br>-Steve There is some pretty serious ab training on M and F's, but if that's not enough for you, adding in some ab work on Wednesday at the end of your routine might not be a bad idea. Remember that your abs are a muscle too, you don't want to train them every single day, they need time to recover and develop!

-Steve

]]> By: Acjennings1http://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-3130 Acjennings1 Wed, 16 Jun 2010 00:48:34 +0000 http://www.nerdfitness.com/blog/?p=95#comment-3130 I'm a new reader, but an old fan of circuit training. I have a question, though: how does abdominal training work into this routine? Is it supplemented by the MF workout, or should I add some planks and crunches to the end of my weekend run? I'm a new reader, but an old fan of circuit training. I have a question, though: how does abdominal training work into this routine? Is it supplemented by the MF workout, or should I add some planks and crunches to the end of my weekend run?

]]> By: DikkePoppehttp://nerdfitness.com/blog/2009/05/27/how-to-look-like-daniel-craig-in-casino-royale/comment-page-1/#comment-2835 DikkePoppe Thu, 22 Apr 2010 06:53:18 +0000 http://www.nerdfitness.com/blog/?p=95#comment-2835 This is full of facts and fun to read. I love it. I just added this site to my favorites ;) This is full of facts and fun to read. I love it. I just added this site to my favorites ;)

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