Comments on: How to Read a Nutrition Label, Part 2 http://nerdfitness.com/blog/2009/03/26/how-to-read-a-nutrition-label-part-2/ Level up your life, every single day. Tue, 07 Feb 2012 04:42:00 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Stevehttp://nerdfitness.com/blog/2009/03/26/how-to-read-a-nutrition-label-part-2/comment-page-1/#comment-105 Steve Thu, 09 Apr 2009 02:50:05 +0000 http://www.nerdfitness.com/blog/?p=823#comment-105 Thanks Scruggs! I may be hitting you up in the very near future for a guest blog post, considering you know practically everything there is to know about the human body. -S Thanks Scruggs!

I may be hitting you up in the very near future for a guest blog post, considering you know practically everything there is to know about the human body.

-S

]]> By: Stevehttp://nerdfitness.com/blog/2009/03/26/how-to-read-a-nutrition-label-part-2/comment-page-1/#comment-3975 Steve Thu, 09 Apr 2009 02:50:00 +0000 http://www.nerdfitness.com/blog/?p=823#comment-3975 Thanks Scruggs! I may be hitting you up in the very near future for a guest blog post, considering you know practically everything there is to know about the human body. -S Thanks Scruggs!

I may be hitting you up in the very near future for a guest blog post, considering you know practically everything there is to know about the human body.

-S

]]> By: Benhttp://nerdfitness.com/blog/2009/03/26/how-to-read-a-nutrition-label-part-2/comment-page-1/#comment-81 Ben Fri, 27 Mar 2009 12:06:59 +0000 http://www.nerdfitness.com/blog/?p=823#comment-81 Great post Steve. I think it's really important to understand that not all fats are created equal. The heart directly uses fatty acids as a fuel source which is part of the reason why unsaturated fats such as omega-3 fatty acids found in fish have cardiovascular benefits. Saturated fats have the exact opposite effect. Great post Steve. I think it’s really important to understand that not all fats are created equal. The heart directly uses fatty acids as a fuel source which is part of the reason why unsaturated fats such as omega-3 fatty acids found in fish have cardiovascular benefits. Saturated fats have the exact opposite effect.

]]> By: Benhttp://nerdfitness.com/blog/2009/03/26/how-to-read-a-nutrition-label-part-2/comment-page-1/#comment-3974 Ben Fri, 27 Mar 2009 12:06:00 +0000 http://www.nerdfitness.com/blog/?p=823#comment-3974 Great post Steve. I think it's really important to understand that not all fats are created equal. The heart directly uses fatty acids as a fuel source which is part of the reason why unsaturated fats such as omega-3 fatty acids found in fish have cardiovascular benefits. Saturated fats have the exact opposite effect. Great post Steve. I think it’s really important to understand that not all fats are created equal. The heart directly uses fatty acids as a fuel source which is part of the reason why unsaturated fats such as omega-3 fatty acids found in fish have cardiovascular benefits. Saturated fats have the exact opposite effect.

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